6-Week Wellness Path

Service Description

Welcome to Your 6-Week Wellness Path You’ve made a beautiful, intentional decision to prioritise your well-being in this powerful chapter of life. This journey is all about honouring your changing body, calming your mind, and reconnecting with your inner wisdom. Here’s what to expect: ✅ For our first session we begin with a relaxed, open conversation to get to know you, your lifestyle, routines, challenges, and hopes. You’ll share what’s feeling out of sync and what you’d love to achieve from this plan. Together, we’ll begin to shape a vision for your wellness path, grounded in your unique needs and season of life. ✅ A new focus each week on food, movement, and mindset ✅ Nourishing, hormone-friendly meal plans and rituals ✅ Weekly mentorship and guidance (flexible to suit your life) ✅ Gentle movement and emotional support tools ✅ A supportive space where you don’t have to do it all alone This is your time. Your space. Your season to thrive. Let’s begin.