Hey there!

Hi, I’m Genelle.

 

As a kid, I thrived in nature’s playground, running wild, exploring, and finding peace in the outdoors. Sports and solitude fueled my spirit. But adulthood dulled that fire, burying it under life’s grind.

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In my 40s, Covid forced a pause. That quiet sparked a turning point. 

I rediscovered what lights me up.  After a decade of leading teams, mentoring growth, and watching others soar, I knew I needed more.

 

Just over two and a half years ago, finding functional fitness in a supportive environment reignited my passion. It wasn’t just about weight loss or gaining strength, it was also a gateway to reclaiming control, understanding my body, and embracing wellness as a menopausal woman.

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If you’re a woman in your 50s, tired of menopause fog, weight creep, or feeling stuck and craving a guide who’s been there, your home.

 

I’ve walked this path. Now, I’m here to help you:

• Reclaim Your Fire: Through movement, nutrition that works, and nature-inspired wellness, we’ll reignite what lights you up.

• Fit Your Life: Personalized plans to shed a few kilos, boost energy, and take back control.

• Lift You Up: I’ll cheer your wins, steady you through the dips, and keep you moving forward.

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​Through nature-inspired movement, simple nutrition, and holistic care, I took back my life and I’m here to help you do the same. This 4-week journey isn’t just fitness and nutrition, it’s your bold comeback to a lighter, stronger, vibrant you.

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Let’s thrive together, starting now.