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Nourishing meal plans designed for hormonal balance
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Gentle, functional movement sessions for your changing body
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Spiritual + emotional wellness rituals to calm, center & restore
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Weekly 1:1 or group mentorship for guidance and accountability.
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Downloadable wellness guides & more
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You’re feeling off balance, foggy, or exhausted
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You’ve hit a wall with diets, routines, or “quick fixes”
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You crave structure and support — but on your terms
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You’re ready to honour this chapter and feel empowered in your body again
Whether you’re navigating perimenopause or beyond, this path meets you where you are.
From Overwhelmed to Empowered
From this:
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Mood swings, brain fog, and unpredictable energy
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Struggling with sleep, bloating, or weight shifts
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Tired of doing it all alone
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Wondering, “Is this just how it is now?”
To this:
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Calmer moods, clearer mind, & more steady energy
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Better sleep, lighter body, & more self-trust
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Supported by routines that fit your life
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Embracing midlife as your time to realign and thrive
Your Investment in You
$497 NZD for 6 weeks
Everything you need to begin, expert support, holistic wellness tools, nourishing guidance, and a calm path forward.
Payment plan available by request.
Email us at herwellnesspath@gmail.com
Testimonials
Sam, Whakatane
I was a zombie—sleepless, cranky, and feeling like midlife stole my spark. Genelle’s 4-week magic turned that around. The mindfulness tricks settled my racing brain, and her ‘Sleep & Serenity' roller is my nightly must. Weekly chats with her felt like a cheer squad—I’m sleeping better and strutting my stuff again. Total game-changer!
Erina, Auckland
Weight Loss & Energy Win - I was a hot mess, literally, until Genelle’s plan jolted me awake! Menopause had me piling on kilos and napping by 3 p.m. Genelle’s 4-week plan was my lifeline—her meal ideas were so doable, and those 20-minute check-ins kept me honest. I dropped 4kg, my energy’s back.
Sheryl, Auckland
Genelle’s plan sorted me out. Custom nutrition that actually tastes good, movement I can stick to, and a vibe that’s all about owning it. Four weeks in, I’m down 2kg and feeling like the boss of my body again!”