6 Week Mentorship

Her Wellness Path Mentorship

Your Comeback Starts Here

A 6-week mentorship for women 45+ ready to feel strong, clear, and centered.

This isn’t just fitness and nutrition, it’s a full-body, soul-deep reset designed for your season of life.If you’re a woman in your mid 40's+ feeling foggy, frustrated, or disconnected from your body, this mentorship is your invitation to reset, realign, and reclaim your vitality.A holistic reset for your body, mind, and spirit.

What You'll Experience

Each week builds on the last, guiding you through a holistic transformation:

Week 1: Reset & Reconnect - Sleep, hydration, mindset, and gentle movement
Week 2: Nourish & Balance - Hormone-friendly nutrition and blood sugar stability
Week 3: Move & Strengthen - Functional fitness for joint health, core strength, and energy
Week 4: Digest & Detox - Gut health, inflammation, and emotional release
Week 5: Embody & Empower - Emotional rituals, self-trust, and body wisdom
Week 6: Integrate & Sustain - Long-term planning, habit anchoring, and celebration

What’s Included:

Weekly lessons and guided rituals
Hormone-supportive meal plans and recipes
Daily movement flows tailored for midlife bodies
Journaling prompts and emotional clarity tools
Live mentorship calls providing support

Optional Wellness Tools

Enhance your journey with curated products designed to support each phase:

Aromatherapy rollers for sleep and stress rituals
Movement aids like resistance bands and illustrated guides
Journaling kits with prompts and affirmations
Nutrition tools like meal planners and supplement trackers

Who This Is For

This mentorship is for you if you’re:

Feeling foggy, stuck, or disconnected from your body
Navigating menopause and craving clarity
Ready to feel strong, nourished, and emotionally grounded
Looking for guidance from someone who’s walked the path

Women 45+ navigating menopause, weight changes, or energy dips
Those seeking a holistic, non-restrictive approach to wellness
Anyone ready to feel strong, clear, and centered again—with support

Your Transformation

By the end of this mentorship, you’ll feel:

More energized and emotionally resilient
Stronger in your body and confident in your choices
Reconnected to your inner wisdom and wellness rhythm

Explore the Wellness Shop

Join The Mentorship

Ready to begin your comeback ?

Let’s walk this path together with clarity, compassion, and strength.If you’ve completed the 7-Day Reset, you’ve already taken a powerful first step. Now, let’s build on that momentum. Join the 6-Week Mentorship and receive an exclusive discount as a thank-you for committing to your growth. This is your invitation to explore, expand, and truly transform, with guidance, community, and heart every step of the way.

You Don’t Have to Do This Alone

This is your season to reset, realign, and rise with support.

Let’s walk this path together!

Join Now for $697

Hear what our clients have experienced

I was a zombie—sleepless, cranky, and feeling like midlife stole my spark. Genelle’s 4-week magic turned that around. The mindfulness tricks settled my racing brain, and her ‘Sleep & Serenity' roller is my nightly must. Weekly chats with her felt like a cheer squad—I’m sleeping better and strutting my stuff again. Total game-changer!

Sam, Whakatane

Weight Loss & Energy Win - I was a hot mess, literally, until Genelle’s plan jolted me awake! Menopause had me piling on kilos and napping by 3 p.m. Genelle’s 4-week plan was my lifeline—her meal ideas were so doable, and those 20-minute check-ins kept me honest. I dropped 4kg, my energy’s back.

Erina, Auckland